Hello! :)

I’m Isabel! I’m 25 years old and have been a Certified Personal Trainer for a year now. I’m currently working on obtaining my Certified Nutrition Coach certification.
 

I’ve been into sports, fitness, and general health ever since I was a kid. I’ve played almost every sport my schedule and parents would allow and eventually played D1 in college. 
 

For work, outside of fitness, I am in the Air Force. I work in the maintenance world and understand with long days, jam packed schedules and tiredness!

​

With all of the good, sometimes comes the bad. I’ve had my fair share of setbacks, whether that is losing motivation, injuries, illnesses, moving, etc where I’ve lost where I was at with fitness. I’ve had to gain weight to be healthy, try to lose weight to be healthy, maintain weight and muscle to be healthy, or focus on specific muscle groups to recover from injuries, or just to be able to keep up. I can help you with any goal you may have!